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Unearthing the Musings of the Heart

From my heart to yours

Sunflower Musings is a place where I am looking to unpack meaningful topics near to my heart including faith, love, family, and healthy living. I hope I spark thought and provide clarity, hope, and encouragement to my old and new friends reading this. 


All my love,

Kelsea

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Children Demonstrating Heaven on Earth

Today, I sat at the kitchen table to write. I had no idea what I was going to say. I had my sliding glass door open facing the boys playing outside. However, Eli kept going off behind some trees where I couldn't see him. Of course, little bro was quick to follow behind. I kept having to stop and call him over to where I could see him. Why was he doing this? Eventually, I slowed down to figure it out. The trees were magic. In the cover of the trees, they could create, and the

Developing A Happy Heart

Yesterday, I found myself crying thankful tears into a root veggie and hummus wrap. I told my friends about my migraines, and they went out of their way to drop off two giant bags of their home grown root veggies to my front door because, "Beets, it's good fer what ails ya." Today, I received the most beautiful and heartfelt thank you card from an amazing soul that I have the privilege of knowing. When I was feeling very alone and lost in fear, this talented energy healer di

5 Year Reflections

5 years ago, in the heart of Covid restrictions, Erik and I celebrated our mini 50 guest wedding. I was over the moon to be marrying...

The Park

I’m here at the park…again. I’ve been coming here since I was a child. I swam here back when it was a beach. I played countless baseball...

The Power of The Mind

We just got back from a mini vacation to Lake Placid, and I need a vacation from our vacation. Erik and I severely underestimated how...

Wrestling with Self Judgement

I wonder if God gave me boys and not girls because I am not yet ready to be a mom to girls. It’s been 11 months since Ben's birth, I have...

Time

If you’re feeling depressed and hopeless about your life, breathe. This is just a moment, and it will pass. Everything can change in the...

The Power of Music and Mindset

Let me encourage you, be real with you, and blow your mind while I talk about music, a book, and my Grandpa and Pop. The last couple...

Toxic Air

Those who know me well know, toxic things kinda freak me out. I’m quirky and too educated in this way. Once you know, you can’t un-know....

Post-Election Musings

For the first time, since I turned 18 years old, I was so disgusted with our presidential options that I almost didn’t even vote....

I Vote Jesus

Individually and collectively there is so much going on. In my personal life, there are so many things that are a source of worry or...

Gentle Moming

The other day, was a really hard parenting day.   Everyone went to bed super late the night before. I was up a lot. My boob was a...

Elevating Past Limitations

When I quit work to become a stay at home mom, I threw out the idea of a typical retirement. I wasn’t passionate about my previous job at...

Hero With Paws

Hey Fam, It’s me Samson. I’ve got some updates. First, I’ve decided to bring my life’s journey to a more public forum. I’m a realist, so...

My Mama Bear

My mom is and always was the epitome of a Mama Bear. She exudes safety. To this day, when anything goes wrong, she’s the first thought in...

Darkness and Light Coexisting

For those of you who don’t know, I’m in my 3rd trimester of pregnancy. It’s been a rough pregnancy, and the hormones have me all sorts of...

My Thorn In My Flesh

My nemesis, my infliction, my torment, my thorn in my flesh is a dog. Go ahead and think I’m horrible for saying this, four years ago, I...

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Hi Friends! 

I’m Kelsea! I’m genuinely looking forward to sharing my heart with you. A teacher at my high school once said “If you’re going through something, write about it.” I took that to heart and have been following this advice for many years. It’s gotten me through some dark and desperate times, highlighted some beautiful moments, and brought clarity to confusion. Reading honest writing is reading a piece of someone’s soul. 💕

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